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Existence stalked can be paralyzingly frightening. Victims aren't traumatized simply once; they're perpetually unsettled past attempts at contact and often begin to feel like at that place's no safe place to go.

The Agency of Justice Statistics reports that virtually three million people are stalked every twelvemonth, most by people they know—oftentimes a quondam intimate partner. As many as 10% of stalking victims fear for their lives, and all victims face massive disruptions to their routines. While stalking, like domestic violence, has been around for generations, information technology has been only in recent years that the issue has been taken seriously, and many victims may be hesitant to seek assistance.

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What Is Stalking?

At its core, stalking consists of repeated attempts to gain control over or terrorize someone. Stalking exists on a continuum. On the lower end, it might involve repeated telephone calls, letters, or email contacts. In its more extreme manifestations, withal, stalking might involve repeatedly going to a person'south firm, making threats against a person, harming pets, stealing possessions, or interfering with a person's relationships with friends, family, or coworkers. Stalkers may alternate between patterns of domestic violence and stalking.

Each state establishes its own legal criteria for stalking. Laws generally require multiple unwanted contacts and mandate that a victim fear for his or her safety. A coworker who comes back to come across a person at his or her office daily, for instance, would not be stalking, and a hush-hush admirer who sends flowers once per week is non necessarily a stalker. Repeated contacts rising to the level of stalking when they're designed to gain power over a person and cause emotional terror.

Why Do People Stalk?

Stalkers often emphasize that they "dearest" their victims and occasionally say they stem to continue others safe. For instance, an calumniating ex-married man might say he stalks his ex-wife to ensure she's properly caring for their children. Psychologically, yet, stalking is a criminal offense of control. Stalkers see their victims as possessions who are rightfully theirs, and stalking behavior is frequently activated past a breakup or an ex-partner's new relationship.

Some mental health issues can lead to stalking. People with personality issues such as a borderline personality diagnosis may have trouble letting get of relationships and sometimes employ manipulative tactics to control people. Erotomania is a delusion in which a person believes that some other person—oftentimes a celebrity—is in honey with him or her, and this tin lead to stalking. However, not all stalkers have mental wellness conditions, and the overwhelming bulk are men. Cultural and gender norms may contribute to stalking beliefs.

What Tin Victims Do to Go Assist?

If you're existence stalked, don't make excuses for the stalker or tell yourself y'all are overreacting. Tell a friend or family member what'south happening and so you have a back up person and a witness. If you are in immediate danger or are being followed, dial 911. At that place's no price for overreacting, simply underreacting to stalking tin can, in extreme cases, be fatal. Other things yous can do to remain rubber:

• Change your routine frequently so that information technology is more hard for your stalker to find you lot.
• Instruct friends, family, and employers not to give out information about you without your express permission.
• Keep a log of every incident so you have evidence if yous need to press charges.
• Seek a restraining order against the stalker, and call the police immediately if he or she violates the order.

References:

1. Help for victims. (n.d.).Stalking Resource Center. Retrieved from http://www.victimsofcrime.org/our-programs/stalking-resource-center/help-for-victims
2. Rex, 1000. W., & Sivak, A. (n.d.). Stalking: New studies shed light on a crime that terrorizes its victims.National Criminal offense Prevention Council. Retrieved from http://www.ncpc.org/programs/catalyst-newsletter/catalyst-newsletter-2009/volume-xxx-number-11/stalking-a-new-study-sheds-light-on-a-criminal offence-that-repeatedly-terrorizes-its-victims
3. Stalking. (north.d.).National Institute of Justice. Retrieved from http://www.nij.gov/topics/crime/stalking/
4. Stalking. (n.d.).USDOJ: Function on Violence Confronting Women: Crimes of Focus: Stalking. Retrieved from http://world wide web.ovw.usdoj.gov/aboutstalking.htm

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Source: https://www.goodtherapy.org/blog/stalking-behavior-victims-seeking-help-040513

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